Connection Over Perfection
Hello, I’m Ashley and
I am a Parent Coach
I specialize in helping parents manage behavioural challenges. I have a particular interest in supporting parents with strong willed children, supporting families to progress from the emotional toll of meltdowns and frustration - to a more peaceful, connected, and joyful home .... even if they have tried various strategies in the past, I’m here to offer personalised solutions that work.
Begin with my free short script below on
how to manage meltdowns.
Does this sound like you?
-
Overwhelmed by your child’s big emotions.
-
Feeling frustrated and worn out.
-
On edge, feeling like every day’s a battle.
-
Feel equipped to manage challenging behaviours.
-
Feel supported to develop effective communication strategies.
-
Feel more optimistic about your child's future.
.png)
WOULD YOU LIKE TO...
ABOUT ME
As a parent coach, my drive comes from personal experience.
Living with ADHD and raising my two amazing daughters, who also have ADHD, has presented its challenges. However, it has also been a profoundly transformative and uplifting journey.
Through both my experiences and professional training—I am a Qualified Coach and an Accredited Parent Coach—I have acquired valuable insights, techniques, and skills that I am eager to share.
I genuinely love being a coach and am dedicated to helping families enhance their emotional regulation, improve communication, and cultivate greater harmony in their homes.
.png)
.png)
C.H.A.N.G.E.
Parenting Programme
A six session holistic approach to parenting progress
c
Connection & Communication
h
Hope & Encouragement
a
Acquiring
Resources
n
g
e
Navigating
Behaviour
Growing
Routines
Empowered Teamwork
SESSION 1
Connection & Communication - Building a Strong Foundation​
-
Listening
-
Talking Styles
-
Step-by-Step Instructions
-
1-2-1 Time
SESSION 2
Hope & Encouragement - Fostering Positive Behaviour
​
-
The Power of Praise
-
Techniques to Foster Connection
-
Coaching vs Punishment
-
Rewards and Change
SESSION 3
Acquiring Resources - Tools for Behaviour Management
​
-
Setting Rules
-
Using Directed Discussion
-
Planned Ignoring
-
Clear Calm Instructions
SESSION 4
Navigating Behaviour - Understanding and Managing Challenges
​
-
Natural and Logical Consequences
-
Loss of Privileges, Making it Effective
-
Time-Out vs Quiet Time
-
Managing Sibling Rivalry
SESSION 5
Growing Routines - Establishing Healthy Patterns
​
-
Taking Care of Number One
-
Morning and Evening Routines
-
Screen Time Management
-
Stop Arguments Spiraling
SESSION 6
Empowered Teamwork - Celebrating Progress and Moving Forward
​
-
Problem Solving Techniques
-
Ask-Say-Do Technique
-
Putting it all Together, Reviewing all Skills
-
Celebrate Progress vs Original Goals
my fees
-
What is parent coaching?Parent coaching is a collaborative journey where we tackle your parenting challenges together. I provide support, accountability, and proven strategies to help with many challenges, including behaviour management, communication, and fostering parental harmony.
-
How long until I see results?Many parents notice positive changes within just a few sessions. While every family is different, your dedication to the process is key to achieving quicker results.
-
What is your parenting philosophy?I believe in positive parenting, which is about creating an environment rooted in encouragement, empathy, and clear communication. This approach helps children thrive and strengthens parent-child relationships, which in turn is proven to produce better behaved children.
-
How much will it cost?Investing in parent coaching is a valuable step toward improving family dynamics. My 1-2-1 Individual sessions are £90 per hour, while my signature 6-week CHANGE program is competitively priced at £480. My corporate rates are shown above.
-
How long will it take?Individual session lengths are typically around 60 minutes and can be tailored to fit your needs. I recommend my 6-week CHANGE programme for significant improvements.
-
What qualifications do you have?I am an accredited parent coach with Triple P Level 4 certification and I also have a coaching diploma from The Coaching Academy. Additionally, I facilitate parenting courses for Achieving for Children who delivery Children’s Services for my Local Authority in The Royal Borough of Windsor & Maidenhead. I also volunteer as a coach for Mind Gym’s Positive Parent Programme.
-
Are the sessions in-person or virtual?I am happy to be flexible, whether in-person, by phone, or via video calls, I am happy to fit around parents’ busy schedules. However, it is best practice to at least have the first session face-to-face.
-
Is parent coaching confidential?Yes, confidentiality is essential. Our sessions provide a safe space for you to express your concerns without fear of judgement.
Ready to Transform Your Parenting Journey?
I empower parents to navigate the complexities of children's behaviours with confidence and compassion. My tailored coaching services offer strategies for fostering positive change within your family dynamic. When you invest in yourself as a parent, you unlock the potential for joyful interactions and a harmonious home.
Every parent deserves guidance and support. Don’t wait for change to happen, make it happen! Reach out to explore how we can work together to enhance your parenting skills.
FAQs: Parenting Made Easier
-
What is parent coaching?Parent coaching is a collaborative journey where we tackle your parenting challenges together. I provide support, accountability, and proven strategies to help with many challenges, including behaviour management, communication, and fostering parental harmony.
-
How long until I see results?Many parents notice positive changes within just a few sessions. While every family is different, your dedication to the process is key to achieving quicker results.
-
What is your parenting philosophy?I believe in positive parenting, which is about creating an environment rooted in encouragement, empathy, and clear communication. This approach helps children thrive and strengthens parent-child relationships, which in turn is proven to produce better behaved children.
-
How much will it cost?Investing in parent coaching is a valuable step toward improving family dynamics. My 1-2-1 Individual sessions are £90 per hour, while my signature 6-week CHANGE program is competitively priced at £480. My corporate rates are shown above.
-
How long will it take?Individual session lengths are typically around 60 minutes and can be tailored to fit your needs. I recommend my 6-week CHANGE programme for significant improvements.
-
What qualifications do you have?I am an accredited parent coach with Triple P Level 4 certification and I also have a coaching diploma from The Coaching Academy. Additionally, I facilitate parenting courses for Achieving for Children who delivery Children’s Services for my Local Authority in The Royal Borough of Windsor & Maidenhead. I also volunteer as a coach for Mind Gym’s Positive Parent Programme.
-
Are the sessions in-person or virtual?I am happy to be flexible, whether in-person, by phone, or via video calls, I am happy to fit around parents’ busy schedules. However, it is best practice to at least have the first session face-to-face.
-
Is parent coaching confidential?Yes, confidentiality is essential. Our sessions provide a safe space for you to express your concerns without fear of judgement.
I know that parenting can be tough, and I'm here to help. Below I’ve addressed some common questions my clients often ask:
I am here to support you on this journey! If you have more questions or are ready to get started, please don’t hesitate to reach out. Together, we can create a more positive parenting experience.
_edited.jpg)